According to the American Institute of Stress, "Stress is the basic cause of 60% of all human illness and disease. 3 out of 4 doctors visits are for stress related…
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According to the American Institute of Stress, "Stress is the basic cause of 60% of all human illness and disease. 3 out of 4 doctors visits are for stress related…
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There’s chatter around the gym. “I’m tired, but I’m not stopping.” “No pain, no gain.” “Embrace the shake.” Cliches bounce off the walls like weights bounce off the ground (neither,…
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When your workplace is healthy, your workplace is happy. Countless studies have shown that corporate workplaces that encourage physical fitness and healthy wellness have higher productivity, less employee sick days…
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How much is pain "in your head"? Studies confirm that significant changes occur in the brain during the shift from Acute to Chronic pain. "Chronic pain patients exhibited brain activity in…
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