Tag Archives: benefits of chiropractic care

8 Steps To Take To Avoid Injury While Shoveling

If you are one of the tens of thousands of people a year who injure themselves while shoveling snow, winter can become less of a wonderland and more of a nightmare.   The most common injury reported after a snowstorm is lower back strain, but sometimes more serious conditions like herniated discs or even heart attacks…
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The Power of Thought Energy! Optimism vs. Pessimism

Written by Dr. Jeffrey A Pammer, DC Are you an optimist or a pessimist? Do you often times let your emotions dictate how you feel or let them get the best of you? Do you allow your thoughts to work for you or against you? These are questions that we rarely ask ourselves, yet the…
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Bad Posture Can Be Fixed With Chiropractic Care

Get rid of those constant aches and pains with one simple lifestyle change – perking up your posture. Always being crunched over puts extra pressure on the spine, back and neck muscles. Not only does slouching challenge your muscles and bones to perform correctly, it can make you look heavier, affect your intestines, and cut…
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