Tag Archives: Physical Therapists

Is Stress Killing You?

According to the American Institute of Stress, “Stress is the basic cause of 60% of all human illness and disease. 3 out of 4 doctors visits are for stress related ailments! Extreme stress events reduce grey matter of the brain in regions associated with emotion and physiological function…meaning stress shrinks the brain. 44% of Americans feel more stressed…
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Is It A Good Thing To Have Sore Muscles After Your Workout?

There’s chatter around the gym. “I’m tired, but I’m not stopping.” “No pain, no gain.” “Embrace the shake.” Cliches bounce off the walls like weights bounce off the ground (neither, by the way, are a good thing). Chances are you think you didn’t have a good workout if your muscles aren’t sore the next few…
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Corporate Health & Wellness Performance

When your workplace is healthy, your workplace is happy. Countless studies have shown that corporate workplaces that encourage physical fitness and healthy wellness have higher productivity, less employee sick days and an altogether higher performing business. Corporate wellness programs can range from a gym in the basement on campus, fitness plans with Third Space Medical,…
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How Physical Therapists Can Improve Your Pain

Physical therapy can improve your pain because it is a rehabilitative form of medicine. The physical therapists at Third Space Medical in New Jersey are trained to restore your body to its prime capabilities before your injury. Even if you did not sustain a direct injury, physical therapy helps your body recover from years of…
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Pain and your Brain

How much is pain “in your head”? Studies confirm that significant changes occur in the brain during the shift from Acute to Chronic pain. “Chronic pain patients exhibited brain activity in areas including the perigenual anterior cingulate cortex, the medial prefrontal cortex, and parts of the amygdala—areas that are considered to mediate emotion.” According to Forbes…
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Warning Signs That You Should Go See Your Physical Therapist

Here at Third Space Medical, our physical therapists love helping those who are looking to live a life free of pain and discomfort. We strive to offer a patient experience that is unlike any other stand doctor visit and we’re dedicated to helping you reach your highest potential of health and quality of life. It’s…
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Physical Therapists to Help You Feel Your Best

Injuries can happen to anyone. If you lead an active lifestyle, the chance of injury is increased, especially if you participate in sports. Any sport, from football to golf, can open the door for injury. If you’re dealing with a sports injury, Third Space Medical has physical therapists who can help you feel your best…
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Our Physical Therapists Can Help You Get Ready for Surgery

Our physical therapists have been recommended by the top surgeons in the New Jersey and New York area. They know that our therapists can help prepare you for surgery or recover after your procedure. With over a decade of experience, our director of physical therapy, Stephen Blayney, P.T., can create a treatment plan that helps you recover…
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